Wellness Services

Life Coaching • Spiritual Guidance
Wellness Lectures • Movement Classes

Life Coaching

HOLISTIC HEALTH: Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how they interact with their environment. It emphasizes the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible. In a life coaching session, the Holistic Health Practitioner shares skills to help the individual accept responsibility for their own level of well-being, and everyday choices are used to take charge of their health.

• 30 minutes - $40
• 60 minutes - $75

Spiritual Guidance

INDIVIDUAL SPIRITUAL DIRECTION: Spiritual Direction is the art, comtemplative practic, and profession of companioning you on your spiritual journey. It is an ancient tradition that encourages you to look for hope and grace in the everyday moments and events in your life. When we meet together in spiritual direction, we talk about your life and pay attention to the deep whispers of spirit within you. Typically, we meet once per month for an hour.

• 60 minutes - $75

GROUP SPIRITUAL DIRECTION: Group Spiritual Direction is a circle of deep and sacred listening. As in Individual Spiritual Direction, the focus is on your spiritual longings, except you are present together to help each other in discernment. Group Spiritual Direction sessions are held once per month for an hour, and space is limited.

• 5 sessions - $100

GROUP SPIRITUAL DIRECTION FOR PARENTS: Group Spiritual Direction for Parents is the same as Group Spiritual Direction, only the focus is on your spiritual life as a parent. You are welcome in these sessions no matter where you are on your spiritual path. Sessions are held once per month for an hour, and space is limited.

• 5 sessions - $100

Wellness Lectures

Please check back later for our Spring Wellness Lectures